07.09.09 Breakfast, Lunch at Wendy's and Kale Chips

Ate a Turkey Burger with Spicy Brown Mustard for Breakfast.

Wendy's Grilled Chicken BLT Salad for Lunch.

First tray of Kale Chips

Second tray of Kale Chips (Seasoned with olive oil and sea salt)

Spinach omelette with salsa and kale chips for dinner.

07.01.09 Breakfast, and Seafood for Lunch & Dinner

10:30am - ate a Mrs. May's Tropical Trio Bar for Breakfast.

(called Trio Bars because there are made up of 3 fruits, 3 nuts and 3 seeds)

12:30pm - I ate a garden salad with ranch on the side and lemonade.

Shirmp Scampi, Bay Scallops, Wild Rice and more lemonade.

Flowers my mom planted in her fountain garden.

5:30pm -ordered a salad with toasted walnuts and tarragon vinaigrette.

Fish with Orange Ginger Salsa, Parmesan Risotto and Asparagus.

06.24.09 Breakfast, Lunch at Arby's, Dinner at Subway, Snacks & Dessert

7am - I made myself a Thomas English Muffin with organic peanut butter and 100% fruit blueberry jam and drank a cup of coffee for breakfast.

12pm - Lunch was the innards of two regular roast beef sandwiches with some horsey sauce and Lemonade...love freebie Wednesdays at Arby's.

Roast Beef Sandwich (no Bun) (Arby's)
Calories: 143, Total Fat: 10g, Carbs: 0g, Protein: 15g

5pm - Dinner was Subway since we were out with Grandma...a six inch oven roasted chicken breast sub on wheat with loads of veggies ie...peppers, tomatoes, onion & spinach, also apples and light lemonade.

At Cub there were free sample of Nut Clusters...they were good!

We recently got a new espresso machine so I had some frothy goodness...

along with a cup of Edy's No Sugar Added Coffee Ice Cream!

06.22.09 Breakfast, Lunch at Wendy's and Dinner at MOA

6am - Toasted Nuts 'n Cranberry Luna Bar to give me some energy!

9am - I ate a cup of no sugar added strawberry frozen yogurt.

12pm - Grilled Chicken Sandwich, Mandarin Oranges & a Light Lemonade at Wendy's.

2pm - munched on a cup of Envirokidz Organic Peanut Butter Panda Puffs.

5pm - ate an ooey gooey South Beach S'mores Bar...yum!

9pm - our appetizer was part of a chip and guacamole plate.

My main entree was Mahi-Mahi grilled with achiote, sweet pickled red onions and green onion with two varieties of mexican rice and black beans.

06.10.09 Breakfast, Lunch at Applebee's and Dinner at Arby's

Hey everyone! It's Wednesday and I'm off work at 3M until Monday night! Woohoo!!!

Woke up at 2pm and made some Palak Paneer with Organic Brown Basmati Rice with Chicken Breast and warm Whole Wheat Naan Bread.

My portion of the Palak Panner and Naan with some Tangerine Strawberry.

Dessert was some no sugar added Chocolate Breyer's Ice Cream.

Lunch was at Applebee's for my sister's 22nd birthday!

The first thing she ordered was a Strawberry Smoothie. Looked delish!

Sarah and the gift I got her.

Sarah and the pretty butterfly popup card I gave to her.

Sarah with the card and $25 Target gift card.

Sarah with the notepad and pens I bought her.

Sarah with the Nordicware Butterfly cakelet pan she loved that I got her!

I had the Chili Lime Spinach Salad which was only 5 Weight Watchers pts.

My mom and Sarah

Me and Sarah

After Applebee's I took my mom and Sarah to Maggie Moo's for Ice Cream.

Mom - Caramel Fudge Swirlpool, Sarah - Better Batter Cake Carnival.

I had the Mango Sorbet:)

Arby's Freebie Wed - the first Arby's we went to was out of chicken!

Cheers!

Woodbury was well stocked...got a Arby's Roast Chicken Club.

05.30.09 Dinner at Arby's & Dessert

I was glad to finally be leaving work at 6pm and went home and picked up Angie and took her to Guitar Center because she needed a new microphone stand. She found a really nice one for around $50; she is attempting to write and record some Christian worship songs for church;)

Then we headed to Borders because I needed to buy my sister a birthday card and I had one of those wonderful 30% off coupons...found a gorgeous popup card that she's gonna love!

For dinner we headed over to Arby's since I had a 2/$5 coupon for their new Roast Chicken Club Sandwiches. We also had Sugar Free Tropicana Lemonade with our meal.

After eating we stopped at Trader Joe's on the way back. 

My list: Garlic Aioli Mustard Sauce, Eggplant Curry Sauce, Frozen Broccoli Florets, Frozen Chopped Spinach, a Larabar, a Kind Bar, Flaxseed Tortilla Chips, Chipotle Salsa, Nonfat Greek Yogurt, Loose Leaf Spinach, Whole Wheat Naan and Whole Grain Pitas. Total was about $30.

Later I had a greek yogurt sweetened with Truvia and a crumbled Kind Bar.

Gonna try to get more sleep tonight!

Today's Calories: 1,923 Carbs: 172g Fat: 71g Fiber: 28g Protein: 143g Miles Ran/Jogged/Walked: 3

03.29.09 Breakfast, Wendy's lunch and Tabbouli Pizza Dinner