August 14th, 2009

Mrs. May's Blueberry Trio Bar

Arby's Roast Chicken Club Sandwich

Greek Pizza at Houlihan's

07.08.09 Brunch and Dinner at OCB

Lunch was freebie Wednesday at Arby's!

Dinner at OCB - first was a Chicken Taco Salad.

Chicken, Steak, Peppers, Meatloaf and a little cornbread.

Last plate was fish and green beans with onions.

Dessert was reduced sugar chocolate cream pie...

and some no sugar added frozen yogurt with baked apples mixed in!

06.24.09 Breakfast, Lunch at Arby's, Dinner at Subway, Snacks & Dessert

7am - I made myself a Thomas English Muffin with organic peanut butter and 100% fruit blueberry jam and drank a cup of coffee for breakfast.

12pm - Lunch was the innards of two regular roast beef sandwiches with some horsey sauce and Lemonade...love freebie Wednesdays at Arby's.

Roast Beef Sandwich (no Bun) (Arby's)
Calories: 143, Total Fat: 10g, Carbs: 0g, Protein: 15g

5pm - Dinner was Subway since we were out with Grandma...a six inch oven roasted chicken breast sub on wheat with loads of veggies ie...peppers, tomatoes, onion & spinach, also apples and light lemonade.

At Cub there were free sample of Nut Clusters...they were good!

We recently got a new espresso machine so I had some frothy goodness...

along with a cup of Edy's No Sugar Added Coffee Ice Cream!

06.10.09 Breakfast, Lunch at Applebee's and Dinner at Arby's

Hey everyone! It's Wednesday and I'm off work at 3M until Monday night! Woohoo!!!

Woke up at 2pm and made some Palak Paneer with Organic Brown Basmati Rice with Chicken Breast and warm Whole Wheat Naan Bread.

My portion of the Palak Panner and Naan with some Tangerine Strawberry.

Dessert was some no sugar added Chocolate Breyer's Ice Cream.

Lunch was at Applebee's for my sister's 22nd birthday!

The first thing she ordered was a Strawberry Smoothie. Looked delish!

Sarah and the gift I got her.

Sarah and the pretty butterfly popup card I gave to her.

Sarah with the card and $25 Target gift card.

Sarah with the notepad and pens I bought her.

Sarah with the Nordicware Butterfly cakelet pan she loved that I got her!

I had the Chili Lime Spinach Salad which was only 5 Weight Watchers pts.

My mom and Sarah

Me and Sarah

After Applebee's I took my mom and Sarah to Maggie Moo's for Ice Cream.

Mom - Caramel Fudge Swirlpool, Sarah - Better Batter Cake Carnival.

I had the Mango Sorbet:)

Arby's Freebie Wed - the first Arby's we went to was out of chicken!

Cheers!

Woodbury was well stocked...got a Arby's Roast Chicken Club.

05.30.09 Dinner at Arby's & Dessert

I was glad to finally be leaving work at 6pm and went home and picked up Angie and took her to Guitar Center because she needed a new microphone stand. She found a really nice one for around $50; she is attempting to write and record some Christian worship songs for church;)

Then we headed to Borders because I needed to buy my sister a birthday card and I had one of those wonderful 30% off coupons...found a gorgeous popup card that she's gonna love!

For dinner we headed over to Arby's since I had a 2/$5 coupon for their new Roast Chicken Club Sandwiches. We also had Sugar Free Tropicana Lemonade with our meal.

After eating we stopped at Trader Joe's on the way back. 

My list: Garlic Aioli Mustard Sauce, Eggplant Curry Sauce, Frozen Broccoli Florets, Frozen Chopped Spinach, a Larabar, a Kind Bar, Flaxseed Tortilla Chips, Chipotle Salsa, Nonfat Greek Yogurt, Loose Leaf Spinach, Whole Wheat Naan and Whole Grain Pitas. Total was about $30.

Later I had a greek yogurt sweetened with Truvia and a crumbled Kind Bar.

Gonna try to get more sleep tonight!

Today's Calories: 1,923 Carbs: 172g Fat: 71g Fiber: 28g Protein: 143g Miles Ran/Jogged/Walked: 3

05.27.09 Breakfast, Lunch, Dinner & Snacks

I had Wednesday off work so I got to sleep in! 

Woke up, got dressed and headed over to my mom's to take her flower shopping.

Ate a Blueberry Bliss Luna Sunrise Bar on the way there.

Trunk full of pretty flowers...definitely not done shopping for them yet.

Diet Peach Tea from Arby's was very refreshing! Freebie Day:)

Got home around 2:30pm and made a kicking Indian lunch!

Jalfrezi sauce is amazing! See my cookbooks and lovely holder from WS...

I cooked up 1 cup of whole grain basmati rice.

While I cubed 1.5lbs chicken breast and fried it up with onion.

Also steamed 1lb Broccoli at the same time.

Mixed everything together with the Jalfrezi sauce...the spices smelled great together!

My portion with some warm, toasted whole wheat naan

Dessert was same as yesterday...another BB choc ice cream sandwich.

For dinner since it was free Arby's Roast Beef with drink we went there.

This time I tried the Diet Blackberry Iced Tea...I like the Peach much better.

We weren't full after one so we drove thru another Arby's and got one more.

Came home and had a cup of Edy's NSA Butter Pecan Ice Cream.