Showing posts with label English Muffin. Show all posts
Showing posts with label English Muffin. Show all posts

2.17.2010

July 19th, 2009

Leaping Lemur Organic Cereal

Peanut Butter w/Banana

Awesome French Onion Soup

Grilled Chicken Breast with Sweet Potato Fries

Nelson's Ice Cream <3>

Veggie Pasta dish made with Dreamfield's

Blue Bunny NSA Banana Split Ice Cream

6.28.2009

06.24.09 Breakfast, Lunch at Arby's, Dinner at Subway, Snacks & Dessert

7am - I made myself a Thomas English Muffin with organic peanut butter and 100% fruit blueberry jam and drank a cup of coffee for breakfast.

12pm - Lunch was the innards of two regular roast beef sandwiches with some horsey sauce and Lemonade...love freebie Wednesdays at Arby's.

Roast Beef Sandwich (no Bun) (Arby's)
Calories: 143, Total Fat: 10g,
Carbs: 0g, Protein: 15g

5pm - Dinner was Subway since we were out with Grandma...a six inch oven roasted chicken breast sub on wheat with loads of veggies ie...peppers, tomatoes, onion & spinach, also apples and light lemonade.

At Cub there were free sample of Nut Clusters...they were good!

We recently got a new espresso machine so I had some frothy goodness...

along with a cup of Edy's No Sugar Added Coffee Ice Cream!

6.07.2009

06.07.09 Breakfast, Lunch, Dinner & Snacks at work (Déjà vu of Sat)

Hiya bloggies!

I got in another awesome 10 hours of sleep...6am-4pm!

Woke up, got dressed and was inspired to make myself an organic peanut butter and banana toasted whole grain english muffin for brekkie!

5:45pm - Paid a few bills, checked email and ate a Lemon Larabar on the way to work.

9pm - Ran three circuit laps on my 20 min break and ate a bowl of Puffins.

11pm - I got a bit stressed out dealing with an issue with a critical application covering for the Shift Supervisor tonight so I munched on a chewy Honey Almond Flax Kashi bar.

1am - repeat of last night...pitas, cottage cheese and peaches, and water.

3am - ran another 3 circuit laps to keep my energy level up. Luv my sneaks!

3:30am - a serving of FSTG's Lime Chips with Peach Mango Salsa.

5:30am - a half cup of Greek Yogurt with Truvia and Bear Naked Granola.

Today's Calories: 1,737 Carbs: 250g Fat: 52g Fiber: 40g Protein: 93g

5.18.2009

05.15.09 Brunch, Dinner & Snacks

Slept in and ate a peanut butter and banana english muffin when I woke up.

We helped my mom today...went to Menards for a locking tool chest set and 22 bags of woodchips that I loaded and had fun pulling around the store while she finished shopping;)

My mom gave me a Diet Wild Cherry Pepsi.

Snackin on my cheddar bunnies!

Lilacs from my mom's garden.

OCB again...Taco Salad with pinto beans for the protein.

Salmon, green beans and red peppers.

Pineapple chicken, baked fish, zucchini, onions and peppers.

No sugar added frozen yogurt with apples.

Cantaloupe

Sugar Free Donut Holes from Whole Foods.

My portion (they are only 40 cal per piece!)

Assistance digesting...a Wild BerryAttune bar with 5x the active live cultures of yogurt.