06.30.09 Breakfast, Lunch & Dinner

Slept in til 2pm since I'm off work and not back to 3M until Friday night.

2:30pm - ate a South Beach Chocolate Peanut Butter Crisp Bar. 180 cal

4pm - ate a snack pack of Annie's cheddar bunnies. 140 cal

6pm - Mrs. May's Trio Bar before I headed out to do errands for ppl. 230 cal

8:30pm - had Papa Murphy's for dinner! Last day for B2G1 Free:)

Chicken Bacon Artichoke deLITE

BBQ Chicken deLITE

Veggie deLITE with White Garlic Sauce

Two slices of Chicken Bacon Artichoke pizza. 360 cal, 18g fat, 23 g protein

My two slices of the BBQ Chicken pizza. 360 cal, 15g fat, 22g protein

And my two slices of the Veggie deLITE pizza. 300 cal, 16g fat, 16g protein

10pm - Klondike Slim-a-Bear No Sugar Added Krunch Bar. 170 cal

11pm - I drank a Jones Sugar Free Cream Soda.

1740 calories today

06.22.09 Breakfast, Lunch at Wendy's and Dinner at MOA

6am - Toasted Nuts 'n Cranberry Luna Bar to give me some energy!

9am - I ate a cup of no sugar added strawberry frozen yogurt.

12pm - Grilled Chicken Sandwich, Mandarin Oranges & a Light Lemonade at Wendy's.

2pm - munched on a cup of Envirokidz Organic Peanut Butter Panda Puffs.

5pm - ate an ooey gooey South Beach S'mores Bar...yum!

9pm - our appetizer was part of a chip and guacamole plate.

My main entree was Mahi-Mahi grilled with achiote, sweet pickled red onions and green onion with two varieties of mexican rice and black beans.

06.06.09 Brunch, Dinner & Snacks

Hi all, hope everyone's Saturday went well...rainy day here though:(

Got in 10 hours of sleep...6:30am-4:30pm; I feel amazing! :p

Ate a South Beach Chocolate Peanut Butter Bar when I first woke up.

Fell back asleep...woke up again, got dressed, gathered my eats and grabbed a Banana Bread Larabar for the drive to work.

There are three new flavors of Larabars coming out soon! I am so excited!!!

Had my first 20 min break at 9:40pm, ran two circuit laps outside then I ate a bowl of Peanut Butter Puffins with a cup of Calorie Countdown.

12pm - Ate a Kashi TLC Chewy Honey Almond Flax Bar for a snack.

Waited until 1:30am to eat dinner...one giant TJ's Whole Wheat Pita cut in half with Natural Turkey Breast, Light String Cheese Shreds and 3 cups of Spinach. Half cup of 1% cottage cheese with some Del Monte No Sugar Added Diced Peaches and a glass of water.

3:30am - My kickin' snack of FSTG's Lime Chips with a half cup of Peach Mango Salsa. I somehow managed to avoid the rain and got to run another two circuit laps outside...sure felt great!

5:30am - half cup of Greek Yogurt sweetened with Truvia along with a quarter cup of Bear Naked Fit Triple Berry Crunch Granola.

Today's Calories: 1,557 Carbs: 221g Fat: 40g Fiber: 36g Protein: 98g

05.04.09 Breakfast, Lunch & Snacks

Hey everyone! It's Monday again....aaaahhhh! Although it's my Friday;)

I slept 10pm-4am...6 hours of sleep.

Showered, got dressed and ready for work.

Arrived at work a few minutes before 6am so I didn't have time to make breakfast so I ate one of my ThinkThin Brownie Crunch Bars. Cute, bright daisies on my calendar page today!

It was a busy Monday morning...had Citrix, I2MS, CMMS and Maven issues. Got to take my break at 9:40am...grabbed my MP3 player and did a walk/jog lap around the path. Had my last Kashi Pumpkin Pie Fruit & Grain bar for my snack.

It was very busy all the way up until lunch time. During my noon lunch hour instead of going out to eat I ended up going to Party City and bought birthday party supplies for Angie's 21st party tomorrow. Had a great coupon for $10 off $30;)

Got back to work and made myself two pitas with hummus, chicken breast and cheese. Also had some cottage cheese and peaches.

After lunch it was busy for awhile but finally tapered off around 3pm. I ate an ounce of cocoa roast almonds because I was starting to feel hungry.

Had my last 20 minute break at 3:40pm and did another walk/jog lap around the path...it was absolutely perfect out! Such a shame I had to go back in. I was craving something sweet so I had a S'mores bar and it sure hit the spot.

I'm off work until Friday night...have many things planned to do in the next three days! I hope everyone has a great week!

04.30.09 Breakfast, Lunch, Snacks and Dinner at Home

Hiya friends...it's Thursday!

Got in 7 hours of sleep 12pm-7am.

Woke up, did some chores, paid a few bills and then got dressed.

Ate a Cherry Pie Larabar for my breakfast.

Headed out around 9am to go visit my mom to help her out with some computer stuff. Reformatting documents, printer issues, network reconfig, etc...

Was going to go grocery shopping but didn't end up having much time. Being the last day of April of course it had to rain:) I had a really great morning anyways!

Picked up Angie from Target about 2pm and we went home and I started cooking our late lunch. 

We have a volunteer committee at church we are a part of and we requested help for mounting our flat screen TV on the wall over our fireplace. 

Bill from Rockpoint volunteered for the task and came out today shortly after 2pm and helped us mount the bracket on the wall and put it up. He was a joy to work with and we greatly appreciated his assistance! Now when we recline back on our sofas the TV will be up where is should instead of on the floor and our dog won't walk in front of it anymore lol!

After Bill left the brown basmati rice I had simmering was done...so it only took about an hour to mount the TV on the wall! I mixed in some Palak Paneer with the rice and heated up some whole grain naan and voila! lunch was served:) Had some sugar free raspberry ice tea to drink. A no sugar added ice cream bar for dessert.

After lunch we watched the latest episode of Giada at Home on our newly mounted flat screen contently reclined back on our couches. 

Then we headed out at 4pm to go help Jeremy and Cody finish moving their things into a storage locker and clean the apartment. Thankfully they extended the deadline to 7pm but we barely finished on time.

I had Kangaroo Pita Bites and a Powerade Zero for a snack on the way back home.

We ended up going to the house we're selling and doing a walk though to make sure things were ok. Unloaded our two wheelers and a few other things there...we are going to have to get a storage locker for the rest of our stuff because we need more time to sort through everything.

Got home around 9pm...I wasn't too hungry so I had an EAS Cookies 'n Cream protein bar for dinner.

Spent awhile down in cyberia checking my email and watching an episode of Ranma 1/2. 

Got ready for bed and decided to curl up my hair because it's fun and I haven't done it since I dyed my hair red.

Felt a little hungry before bed so I had a S'mores South Beach Diet bar that makes me reminisce of campfires;)

Today's Calories: 1,400 Carbs: 223g Fat: 47g Fiber: 34g Protein: 57g

04.22.09 Breakfast, Lunch, Dinner & Snacks

I slept for 7 hours - 6:30am-1:30pm.

Couldn't resist weighing in since I am so close to onederland...200.8lbs this morning!!!

Got ready for my last night of work and watched an episode of Ranma 1/2 with Dave while I painted my toenails a silvery blue:)

Packed some spinach and Joseph's pita bread and left around 3:30pm and headed to Holiday to fill up the van...$2.05/gal but I had Cub coupons totaling 15 cents off/gal for 12 gallons. $22.80 for a near full tank...

Ate my last Kashi Pumpkin Pie Fruit & Grain bar at 4pm.

Then I headed toward Kohl's but detoured to Target first. I bought some C batteries for my shower radio, 4 pack Del Monte NSA Peaches were on sale for $2, 2 - Advant Edge Cookies N Cream Bars...since I can only find them at Target now, some Pond's eye cream, Extra sugarfree gum and a birthday card for a certain special gal;)

Actually got to Kohl's after that and tried some things on and ended up buying a white tank top and white knitted sweater. I had a $5 off coupon that was about to expire.

Today I wore my short white trench coat with my white cargo capri's and sandals...struck a pose while I was at Kohl's.

Then I got to work and had a little time to exercise...only got to do some power walking though.

Just before 6pm I made myself a bowl of Banana-Flax-Almond Matcha Green Tea Optimum Rebound with a cup of Calorie Countdown reduced sugar milk.

Work has been pretty typical tonight. I took my 20 minute break at 9pm and did two circuit laps in the parking lot...wanted to do more but I must have been running too good because I got a stitch in my side! Ouch:( 

Got myself a snack...yummy FSTG's Sweet Potato chips with Pineapple Salsa!

It was pretty busy with tickets and troubleshooting up until lunch at midnight. 

Went down to the breakroom and made myself two pitas...each with 3 slices Hormel Natural Turkey Breast, 1 Tbsp Wholly Guacamole, 1/2 stick shredded light string cheese and 1 1/2 cups of spinach. Had a Powerade Zero with my meal and went outside for another walk.

After lunch I had some downtime so I checked all my email accounts, finished catching up on all my flog reading, did some coupon hunting and shopping strategy for Angie's upcoming birthday, and looked up the schedule for the upcoming Mother's Day Brunch Cruise on the St. Croix.

Dave and Angie went to Oasis at Rockpoint and dinner for them was a small piece of lasagna, green beans, salad and water. They had a class after dinner on good samaritans...people who have a clear idea what needs to be done and an irresistable urge to do it.

I got hungry around 2:30am so I had an ounce of Cocoa Roast Almonds.

I finished up all the server checks, Tivoli and Veritas. Ran downstairs about 5am and whipped up a delectable cup of Greek God's 0% Greek Yogurt with a packet of Truvia and a quarter cup of Bear Naked Fit Granola.

Grabbed my last South Beach S'more bar for the road...

I'm thrilled to be off work until Monday morning! 

We're going to see Monsters vs. Aliens in 3D tomorrow after Angie gets off work and I'll be making some kind of healthy dinner. 

Helping my mom Friday morning take care of some financial stuff. Might go out to see Grandma Friday night or Saturday. 

Saturday we might go to a game party fundraiser that my friend Krissy invited us to. Gotta shop for Angie's birthday in the meantime. 

Sunday morning is church and then I'm hanging out with my sister at MOA. Four days will fly by so darn fast...

Today's Calories: 1,310 Carbs: 170g Fat: 48g Fiber: 43g Protein: 85g