07.04.09 Happy Fourth of July! Breakfast, Lunch at Ruby Tuesday, Dinner & Snacks

I hope everyone is enjoying their 4th of July weekend!

2pm - slept in since I work tonight...woke up & ate a Blueberry Trio Bar.

It was raining outside and my mom wasn't up to grilling so we went to RuTu.

4:30pm - made myself a healthy work of art!

Had the Chesapeake Catch for my main entree.

Cottage Cheese with sunflower seeds for dessert.

Bought a No Sugar Added Cherry Pie from Wallyworld:)

My slice of Cherry Pie with a scoop of Edy's NSA Vanilla.

9:30pm - everyone at work had frothy Root Beer Floats to celebrate.

We all watched the Woodbury fireworks out our third floor window!

1am - had Turkey Chili, the last of my Buffalo Chips and a Spinach Pita.

4:30am - ate a Carb n' Sugar Control Strawberry Yogurt.

06.21.09 Brunch at Ruby Tuesday and Father's Day treats at home

Father's Day 2009 - we went to church and then headed over to RuTu...

Made myself one of my typical salads with spinach, peppers, cukes, shrooms, chickpeas, feta and about 10 garlic croutons.

Next was a mini-salad and some cottage cheese with sunflower seeds.

Went home for gift opening and had sugar free chocolate pie and ice cream!

Later we snacked on Whole Wheat crackers and a cheese tray.

Cheddar, Swiss, Havarti, and Gouda...my favorite definitely being Gouda!

My portion of cheese...tried a square of each and 4 whole wheat crackers.

Later on I made some Spanakopita and I ate four pieces of it.

Ran over to my mom's at the last minute to help my sis with computer stuff and she dished me up a cup of Blue Bunny NSA Banana Split Ice Cream!

06.14.09 Breakfast, Lunch, Dinner & Snacks

Thomas English Muffin with Peanut Butter and Banana

Two Pitas with Turkey Breast, Cheese and Spinach

Cottage Cheese and NSA Peaches

Pita Chips and Hummus

Grilling Chicken over the fire!

Tender, juicy smoked chicken breast

Big chicken salad and a diet 7up

NSA Strawberry milkshake

One of mom's gardens

06.13.09 Brunch, Dinner & Dessert

Turkey Burger with reduced fat mozzarella and sweet potato fries

Nice, big grilled chicken salad and water

Clementine

06.05.09 Brunch at Sgt. Pepper's, Dinner & Snacks

Hey everyone...I've enjoyed my few days off but it's back to work for me tonight.

Got in 9 hours of sleep 2:30am-11:30am. Woke up, showered and got dressed. Headed out to drop off my timesheet, eat brunch and enjoy the day before I had to go to work.

Brunch was a salad

and Orange Roughy with Asparagus, Peppers, & Wild Rice at Sgt. Pepper's

My snack several hours later was a Brownie Crunch ThinkThin Bar

Later, a Fuji Apple Pear Lifewater along with some...

FSTG's Lime Chips and fresh Peach Mango Salsa

 

My late night snack was a Kashi TLC Chewy Honey Almond Flax Bar

 

Dinner was a container of Greek Yogurt with Bear Naked Fit Granola

06.02.09 Breakfast, Lunch and Dinner at Ruby Tuesday

Breakfast was two Kashi Go Lean Blueberry Waffles with 100% Fruit Jam

Lunch was a salad at RuTu

Tilapia, Crabcake, Broccoli & Mashed Cauliflower

Afternoon snack was yogurt with granola

Made Dave & Angie Turkey Burgers and Sweet Potato Fries for Lunch

Dinner at RuTu - first plate of salad

Second plate of salad

Third plate was cottage cheese with sunflower seeds

Strawberry Frozen Yogurt Ice Cream Sandwich for dessert

05.23.09 Breakfast, Lunch & Dinner

For breakfast I had a Thomas English Muffin with Almond Butter and Blueberry Jam.

We spent the afternoon at my mom's landscaping and cutting tree limbs with the polesaw. 

We made up nice, big salads for lunch. I also had a Diet Wild Cherry Pepsi:/

Dessert was sugar free Jello with Cool Whip.

For dinner we had a bonfire in the backyard and grilled chicken breast!