July 23rd, 2009

Arnold Thin with Grape Low Sugar Jam

Kangaroo Pita Chips with Hummus

Steak, Horsey Sauce, Cheesy Chicken and Green Peppers

Fish and Green Beans with Onions

More Steak, Cantaloupe and Cottage Cheese with Sunflower Seeds

07.04.09 Happy Fourth of July! Breakfast, Lunch at Ruby Tuesday, Dinner & Snacks

I hope everyone is enjoying their 4th of July weekend!

2pm - slept in since I work tonight...woke up & ate a Blueberry Trio Bar.

It was raining outside and my mom wasn't up to grilling so we went to RuTu.

4:30pm - made myself a healthy work of art!

Had the Chesapeake Catch for my main entree.

Cottage Cheese with sunflower seeds for dessert.

Bought a No Sugar Added Cherry Pie from Wallyworld:)

My slice of Cherry Pie with a scoop of Edy's NSA Vanilla.

9:30pm - everyone at work had frothy Root Beer Floats to celebrate.

We all watched the Woodbury fireworks out our third floor window!

1am - had Turkey Chili, the last of my Buffalo Chips and a Spinach Pita.

4:30am - ate a Carb n' Sugar Control Strawberry Yogurt.

06.21.09 Brunch at Ruby Tuesday and Father's Day treats at home

Father's Day 2009 - we went to church and then headed over to RuTu...

Made myself one of my typical salads with spinach, peppers, cukes, shrooms, chickpeas, feta and about 10 garlic croutons.

Next was a mini-salad and some cottage cheese with sunflower seeds.

Went home for gift opening and had sugar free chocolate pie and ice cream!

Later we snacked on Whole Wheat crackers and a cheese tray.

Cheddar, Swiss, Havarti, and Gouda...my favorite definitely being Gouda!

My portion of cheese...tried a square of each and 4 whole wheat crackers.

Later on I made some Spanakopita and I ate four pieces of it.

Ran over to my mom's at the last minute to help my sis with computer stuff and she dished me up a cup of Blue Bunny NSA Banana Split Ice Cream!

06.02.09 Breakfast, Lunch and Dinner at Ruby Tuesday

Breakfast was two Kashi Go Lean Blueberry Waffles with 100% Fruit Jam

Lunch was a salad at RuTu

Tilapia, Crabcake, Broccoli & Mashed Cauliflower

Afternoon snack was yogurt with granola

Made Dave & Angie Turkey Burgers and Sweet Potato Fries for Lunch

Dinner at RuTu - first plate of salad

Second plate of salad

Third plate was cottage cheese with sunflower seeds

Strawberry Frozen Yogurt Ice Cream Sandwich for dessert