06.01.09 Breakfast, Lunch at Denny's, Snacks and Dinner at Home

Breakfast was a bowl of Peanut Butter Puffins with Calorie Countdown

My morning snack was a Brownie Crunch ThinkThin Bar

Lunch was Chicken Breast, Green Beans and Tomato Slices at Denny's

My afternoon snack was Green Tea and Greek Yogurt with Granola

Came home and made dinner...fried up chicken breast and onion in olive oil

Delicious, spicy Indian Madras curry

Madras curry mixed in with brown basmati rice

My portion of the meal with whole wheat tandoori naan

Annie's Organic Honey Bunnies for dessert:)

Today's Calories: 1,938 Carbs: 227g Fat: 50g Fiber: 38g Protein: 158g

05.31.09 Breakfast, Lunch, Snacks & Dinner

It's Sunday...not my fun day cause I gotta work. 

Got in 7 hours of sleep...10pm-5am, threw on my track suit and ran out the door and headed to work. It was busy when I got in so I didn't eat breakfast until 10am after my 10min 3/4 mile jog.

Last of my Blueberry Cinnamon + Omega-3 Cereal with Calorie Countdown

Our lovely path at 3M is 3/4 mile:)

Went up to change tapes at 12:30pm and then I went out to jog another 3 laps in about 30 mins so I'd get a total of 3 miles in today.

Made lunch and ate it by 1:30pm - two pitas and a glass of water

Had a Peanut Butter Cookie Larabar for my snack at 3:30pm

Greek Yogurt with Flax Z Snax Wild Cherry Nut Granola & Sun Crystals at 5pm

I was glad to get off work at 6pm because it was a really long day...had a quiet afternoon so I got a lot of things planned and finished that I needed to.

Got home and decided to make Indian food for dinner cause I felt like something spicy.

Sauteed 1lb cubed chicken with onion

Steamed 1lb Broccoli

1 cup steamed brown basmati rice + TJ's Punjab Eggplant Curry + Chicken + Broccoli

My portion with some Whole Wheat Tandoori Naan...happy food:P

Tamarind Chutney for that added zing!

Today's Calories: 1,870 Carbs: 250g Fat: 51g Fiber: 50g Protein: 125g Miles Ran/Jogged/Walked: 3

04.28.09 Moving Friends, Dinner & Dessert

The rest of the afternoon was quite busy and I was so happy leave for the day! Although I'm off work until Friday morning:)

After I got off work we helped a friend and his son move their things into a storage locker since they were lucky to get out of their lease and only have until noon on Thursday to be out. They will be staying with us for awhile and then moving to Winona, MN.

Got home and I made some awesome Indian food for dinner. Brown basmati rice with lean roast beef, broccoli, punjab eggplant curry, tamarind chutney, whole grain naan and sugar free raspberry ice tea to drink.

Dessert was a no sugar added ice cream sandwich.

I'm going to try and sleep in a bit tomorrow morning;)

Today's Calories: 1,982 Carbs: 267g Fat: 67g Fiber: 34g Protein: 106g