A bowl of Kashi 7 Whole Grain Puffs with Banana and Calorie Countdown.

Went 4.4mph for 11 mins on the treadmill.

Got into work and ate a Mrs. May's Trio Bar.

Read my Self Magazine while munching on some Cocoa Roast Almonds.

Ate two pitas and drank a Fuze Empower for lunch.

My snack was a Light & Fit Yogurt with Bear Naked Granola.

Quick Odwalla Banana Nut Bar for dinner.

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