6am - ate a Nutz Over Chocolate Luna Bar

10:30am - a 100 calorie pack of Cocoa Roast Almonds - YUM!

12:15pm - plate of shrimp, cocktail sauce and sushi

12:30pm - Salmon, Teriyaki Chicken, Mushrooms and Green Beans

12:45pm - Baozi, Cantaloupe, Mandarin Oranges, Cookie and Ice Cream

2:30pm - piece of cake that one of my coworkers made with a glass of milk

3:30pm - a slice of chocolate layer cake with the rest of my milk

5pm - the last 6oz of my greek yogurt with some Bear Naked and Truvia

7pm - cup of Turkey Chili and a serving of FSTG's Buffalo Chips
8:30pm - serving of Stacy's Pita Chips with hummus

11pm - bowl of Kashi 7 Whole Grain Puffs with a cup of Skim Milk

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