02.13.09 Lunch

It's been a typical Friday night at work. Several maintenance server alerts, one call on server security. I've had quite a bit of free time so far.

Checked work mail, group calendars, my email accounts, other websites and then got to updating my FitDay.

For lunch, around 10pm...I went down to the breakroom and heated up my Select Harvest Southwestern Style Vegetable Soup, Broke a warm Joseph's Pita in half and mixed a half cup of Cabot Cottage Cheese with some Del Monte No Sugar Added Peaches. Drank a Diet Hansen's Pomegranate Soda along with my meal.

(285 calories, 7g fat, 10g fiber, 23g protein)

01.28.09 Dinner

It was a pretty quiet night. I was looking for a healthy eggplant parmesan recipe since I have one from Trader Joe's. I came across a six episode series of funny cooking videos - http://www.proatcooking.com/ and a 1 minute eggplant parmesan Alton Brown video.

I've been listening to streaming radio on the net and dealing with automated server alert tickets and did server and app checks.

Got hungry around 3:30pm so I had some Select Harvest Italian-Style Vegetable Soup with 7 Kashi crackers which was 165 calories.

Later on I had an ounce of Cocoa Roast Almonds which was 150 calories and a cup of Hot Chocolate which was 25 calories.

That brings my total to 2,386 calories...we'll see what the scale says tomorrow. 

I'm leaving work in an hour, going to bed and will be enjoying the next four days off as I come back to work Monday morning!

01.17.09 Lunch

It was quite busy at work for awhile with scheduled changes and then it quieted down.

For a snack I had some cocoa roast almonds.

For lunch I made myself a bowl of Campbell's Select Harvest Italian-Style Vegetable Soup.

Since it was so quiet I watched Mighty Aphrodite on Netflix. It was an interesting movie...I think Mira Sorvino did a good job of acting in this one.