It's been an average sorta busy night at work.
Finally got some downtime and started reading my magazine. It's quite interesting so far. They have a long, Makeover Your Body in 21 Days article. I'm on page 27 (Day 6) there are many good recipes, workout and food swap suggestions sending me a rush of optimism for the coming year.
I read about the Jamba Juice Strawberry Nirvana Smoothie and it was music to my ears...had to Google it.
It's made with a low calorie base (Skim Milk, Whey Protein and Splenda) Fruit, & Ice. 160 calories in 16oz, 0g fat, 5g protein, 20% Calcium & 100% Vitamin C. I'm glad to know that they have something lighter on the menu. They just opened a Jamba Juice nearby - I'll definitely have to try it!
Well, for dinner I had two of the Joseph's pitas with 7 slices of Hormel Natural Turkey Breast, 2 Weight Watchers Light String Cheese Sticks and 3 cups of Spinach. A yogurt & 16oz water.
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